Author: Jacob

Poseymom’s 2018 Update

We’re only a month and a little bit into 2018 and we here at Poseymom can already tell that it’s going to be a great year! Sales and visits to our website, are at an all time high, and we think this means people are more and more interested in being healthy and happy. That’s good news, because we too love being healthy and happy! So what can you expect in 2018 from Poseymom? Here are a few highlights. More Video Remember that horribly made video back in September of 2017? Other than the unfortunate fact that you had...

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FAQ: Are Water Kefir and Milk Kefir the Same?

Here at Poseymom, we sell both water kefir and milk kefir. Both products have the word “kefir” in their name, so there is sometimes some confusion about what the difference is between them. And, just to get it out there, there are a few major differences. One interesting question we got recently was if they are interchangeable. In other words, some people have water kefir in their homes and they want to know if they can just put their water kefir grains in milk and transform the grains to milk kefir grains. Conversely, some customers want to make a...

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Are Your Health Goals Getting Old Yet?

Everyone knows that the most popular New Year’s Resolutions are health related. Even if you don’t necessarily participate in the whole idea of New Year’s Resolutions, you might be thinking about your health around this time of year, anyway. After all, during the holiday season, people usually eat a lot more of the kinds of foods doctors wag their finger at. So what health goals did you set for yourself for 2018? Want to get out and run more? Want to start eating right? Plan to quit smoking? Want to inject some probiotics into your daily health routine? That...

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Milk Kefir Growing Instructions

What You Get in the Mail When you order live milk kefir grains from Poseymom, you’ll receive 1/4 cup of active grains, double bagged, heat sealed, and shipped in a box. It’s best to open and start growing your kefir right away. You can put the double-bagged grains in the fridge for up to 7 days for guaranteed freshness. The earlier you get started, the better. What you’ll Need: 1 teaspoon of Milk Kefir Grains (in the bag) 12-16oz of milk (any variety is fine…1%, 2% or whole…? Your choice) One pint size glass jar One coffee filter or...

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