Author: Jacob

Are Your Health Goals Getting Old Yet?

Everyone knows that the most popular New Year’s Resolutions are health related. Even if you don’t necessarily participate in the whole idea of New Year’s Resolutions, you might be thinking about your health around this time of year, anyway. After all, during the holiday season, people usually eat a lot more of the kinds of foods doctors wag their finger at. So what health goals did you set for yourself for 2018? Want to get out and run more? Want to start eating right? Plan to quit smoking? Want to inject some probiotics into your daily health routine? That...

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Milk Kefir Growing Instructions

What You Get in the Mail When you order live milk kefir grains from Poseymom, you’ll receive 1/4 cup of active grains, double bagged, heat sealed, and shipped in a box. It’s best to open and start growing your kefir right away. You can put the double-bagged grains in the fridge for up to 7 days for guaranteed freshness. The earlier you get started, the better. What you’ll Need: 1 teaspoon of Milk Kefir Grains (in the bag) 12-16oz of milk (any variety is fine…1%, 2% or whole…? Your choice) One pint size glass jar One coffee filter or...

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We’ve Changed Our Shipping Rates

Throughout our online store’s history, we’ve always included free shipping. Of course, the price of shipping and handling was included in the cost of each product, but we bundled shipping into that price to make things as easy as possible for our customers. So why are we changing our shipping policies now? Simple: to save you money. If we include shipping into the price of each product, that means you save nothing from buying more than one item at a time. We save on shipping if we can put more than one product in a box, but our previous...

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